Saturday, October 30, 2010

How can I do yoga on a regular basis without buying DVDs or taking classes?

Basically I would like to know where, on the internet, I could find free yoga lessons/classes/poses. Preferably more than one so that I wouldn't have to keep doing the same poses every single day.

Why do you have to find that on the internet? go to the book store or the library and get a book on yoga i.e poses, etc.

There is a site:

yogatoday.com

They have hour-long sessions that change daily, and are free to watch. It may be just what you are looking for.

you can go to a book store and get a book on yoga

you could probably search for yoga poses on yahoo or other places

Try Google Videos , youtube ,veoh .

How can I do yoga on a regular basis without buying DVDs or taking classes?


book store, sessions, single day, veoh, yahoo

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