Tuesday, October 26, 2010

What are Yoga postures a female adult of 23 yrs, 153 cm height and 51 Kg weight can do to become a Size Zero?

My objective is to achieve a Size zero. can anyone well-versed in Yoga tell me a number of postures which i can do for my overall body, as well as, specifically for my chest, belly, hips and thighs to lose fat and eventually achieve a Size zero?

What are Yoga postures a female adult of 23 yrs, 153 cm height and 51 Kg weight can do to become a Size Zero?


chest belly, female adult, hips and thighs, yoga postures

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