Weight loss Yoga? not happening people. Lets look at the some science here.
So she says.. lose 5lbs in a week… since there is 3500 calories in ONE lbs… that is 17,500 calories in FIVE lbs. Even if you were super HUGE and couldn’t walk through your front door, you are not going to burn this. 180lb man will burn about 200 calories an hour doing yoga… so MAYBE you will get 300 with this…. but probably not.
Sure, go for it! you can do it. Plunk down your $$… just know…
YOU ARE GOING TO HAVE TO DO 87 HOURS A WEEK WORTH OF YOGA!!!!!
She makes me sick marketing this stuff this way.
FYI. I am certified personal trainer and a yoga instructor. this stuff ticks me off. she is using her ‘as seen on TV’ to swindle people out of their cash. you can add to her piggy bank if you want. what do you give someone who has millions… more money I guess… you should go by her diet pills too.. better act quick she is being sued for 5 million for false advertising. Looks like she is doing it again Rating: 1 / 5
Jillian Michaels: Yoga Meltdown
science, weight loss
No comments:
Post a Comment